Ropa Vieja [0000674] A flavorful Cuban shredded beef stew, gluten-free and served with rice and black beans. Ingredients: 2 pounds flank steak 1 onion, thinly sliced 1 red bell pepper, thinly sliced 3 cloves garlic, minced 1 can (14 ounces) crushed tomatoes (gluten-free) 1 teaspoon ground cumin 1 teaspoon dried oregano Salt and pepper to taste 2 tablespoons olive oil Steps: Season flank steak with salt, pepper, cumin, and dried oregano. In a large pot, heat olive oil over medium-high heat. Brown the steak on all sides, then remove and set aside. In the same pot, sauté onions, bell peppers, and garlic until softened. Return the browned steak to the pot and add crushed tomatoes. Add enough water to cover the meat. Bring to a boil, then reduce heat, cover, and simmer for 2-3 hours or until the beef is tender and shreds easily. Shred the beef with forks and continue simmering until the sauce thickens. Serve the Ropa Vieja over rice and black beans. Enjoy this gluten-free Ropa Vieja, a classic Cuban dish with rich, savory flavors!