Harees [0000594] Ingredients: 1 cup ground wheat (gluten-free) 1 lb chicken or lamb, minced 1 large onion, finely chopped 2 cloves garlic, minced 1 teaspoon ground cinnamon 1 teaspoon ground cardamom Salt and pepper to taste Cooking oil for sautéing Water Steps: In a pot, sauté chopped onion and minced garlic in cooking oil until golden. Add minced meat and brown until cooked through. Stir in ground cinnamon and cardamom. Add ground wheat and continue stirring to combine. Pour enough water to cover the mixture and bring to a boil. Reduce heat, cover, and simmer until the mixture thickens to a porridge-like consistency. Season with salt and pepper to taste. Continue simmering, stirring occasionally, until the wheat is fully cooked and the flavors meld.