Pot Roast [0000362] Ingredients: 3 lbs beef chuck roast Salt and pepper to taste 2 tablespoons olive oil 1 onion, chopped 3 carrots, peeled and chopped 3 potatoes, peeled and chopped 2 cloves garlic, minced 2 cups gluten-free beef broth 1 teaspoon dried thyme Steps: Preheat the oven to 325°F (163°C). Season the beef chuck roast with salt and pepper. In a large oven-safe pot, heat olive oil over medium-high heat. Sear the roast on all sides until browned. Add chopped onion, carrots, potatoes, and minced garlic to the pot. Pour gluten-free beef broth over the roast and vegetables. Sprinkle dried thyme over the mixture. Cover the pot and transfer it to the preheated oven. Roast for 3-4 hours or until the meat is tender and easily pulls apart.