Southern Seafood Gumbo [0000319] Ingredients: 1/2 cup gluten-free all-purpose flour 1/2 cup vegetable oil 1 onion, finely chopped 1 bell pepper, diced 2 celery stalks, chopped 3 cloves garlic, minced 1 pound mixed seafood (shrimp, crab, or your choice) 1 teaspoon Cajun seasoning 4 cups gluten-free seafood or vegetable broth Steps: In a large pot, make a roux by whisking together gluten-free all-purpose flour and vegetable oil over medium heat until it reaches a rich, brown color. Add chopped onions, diced bell pepper, chopped celery, and minced garlic to the pot. Sauté until the vegetables are softened. Stir in mixed seafood and Cajun seasoning, ensuring the seafood is well-coated with the roux and vegetables. Pour in gluten-free seafood or vegetable broth, stirring continuously to avoid lumps. Bring the mixture to a boil, then reduce heat and simmer for 20-30 minutes, allowing the flavors to meld. Adjust seasoning to taste and simmer for an additional 10 minutes.