Beef and Guinness Stew [0000287] Ingredients: 1.5 lbs stewing beef, cubed 2 tbsp gluten-free all-purpose flour 2 tbsp vegetable oil 1 large onion, chopped 2 carrots, sliced 2 cups gluten-free beef broth 1 can (14 oz) diced tomatoes 1 cup gluten-free Guinness-style beer Salt and pepper to taste Steps: Toss beef cubes in gluten-free flour in a bowl. Heat oil in a pot and brown the beef cubes. Add onions and carrots, sauté until softened. Pour in gluten-free beef broth, diced tomatoes, and gluten-free beer. Season with salt and pepper, then simmer for 2-3 hours. Serve hot and relish your gluten-free Beef and Guinness Stew.