Beef Bourguignon [0000036] Ingredients: 2 lbs beef stew meat, cut into chunks 2 tablespoons gluten-free all-purpose flour 2 tablespoons olive oil 1 onion, chopped 2 carrots, sliced 2 cloves garlic, minced 2 cups gluten-free beef broth 1 cup red wine 1 tablespoon tomato paste Steps: In a bowl, coat the beef chunks with gluten-free flour, shaking off excess. Heat olive oil in a large pot over medium-high heat. Brown the beef on all sides. Remove beef from the pot and set aside. In the same pot, sauté chopped onions, sliced carrots, and minced garlic until softened. Return the browned beef to the pot. Add gluten-free beef broth, red wine, and tomato paste. Stir well. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 2 to 2.5 hours or until the beef is tender.