Gluten-Free Stir-Fry Rice Bowl

Ingredients:

2 cups cooked gluten-free rice (white or brown)
1 lb boneless chicken, beef, or tofu, sliced
1 cup mixed vegetables (bell peppers, broccoli, carrots), sliced
2 cloves garlic, minced
2 tablespoons gluten-free soy sauce
1 tablespoon cooking oil (e.g., vegetable, canola)
1 tablespoon gluten-free oyster sauce (optional)
1 teaspoon sesame oil
Sesame seeds, for garnish

Instructions:

Cook the Protein:

In a skillet or wok, heat the cooking oil over medium-high heat.

Sauté Garlic:

Add the minced garlic to the hot oil and sauté until fragrant.

Cook the Protein:

Add the sliced protein (chicken, beef, or tofu) to the skillet. Cook and stir until fully cooked and slightly browned. Remove from the skillet and set aside.

Stir-Fry Vegetables:

In the same skillet, add the mixed vegetables. Stir-fry for a few minutes until they start to soften.

Combine Ingredients:

Return the cooked protein to the skillet with the vegetables.

Add Sauce:

Pour the gluten-free soy sauce and gluten-free oyster sauce (if using) over the ingredients in the skillet.

Add Cooked Rice:

Add the cooked gluten-free rice to the skillet. Mix everything together to combine.

Season:

Drizzle the sesame oil over the stir-fry rice bowl. Toss to distribute the flavors.

Serve:

Once the dish is heated through, remove the skillet from the heat.

Garnish:

Garnish the Gluten-Free Stir-Fry Rice Bowl with sesame seeds for added crunch and aroma.

Enjoy:

Savor the flavors and textures of this Gluten-Free Stir-Fry Rice Bowl, a versatile and satisfying dish.

Feel free to customize the recipe by using your choice of protein and vegetables. This recipe captures the essence of a quick and flavorful stir-fry while being gluten-free and perfect for a delicious and wholesome meal.