Jamaican-Style Beef Stew [0000726] Indulge in the rich and aromatic flavors of the Caribbean with this delectable Gluten-Free Jamaican-Style Beef Stew. Packed with hearty ingredients and Jamaican spices, this stew is a comforting and satisfying dish. Ingredients: 1 pound beef stew meat, cubed 1 onion, diced 2 cloves garlic, minced 2 carrots, peeled and diced 2 potatoes, peeled and diced 1 bell pepper (any color), diced 2 cups beef broth (gluten-free) 2 tablespoons Jamaican jerk seasoning Salt and black pepper to taste Instructions: In a large pot or Dutch oven, heat a bit of oil over medium-high heat. Add the diced onion and minced garlic to the pot. Sauté until the onion is translucent and the garlic is fragrant. Add the cubed beef stew meat to the pot. Brown the meat on all sides. Sprinkle the Jamaican jerk seasoning over the meat. This spice blend will infuse the dish with authentic Jamaican flavors. Pour in the beef broth, which will create a savory and aromatic base for the stew. Add the diced carrots, potatoes, and bell pepper to the pot. These vegetables will contribute both flavor and texture to the stew. Season the stew with salt and black pepper to taste. Remember to start with a little salt and adjust as needed. Bring the mixture to a boil, then reduce the heat to low. Cover the pot with a lid and let the stew simmer for about 1.5 to 2 hours, or until the beef is tender and the vegetables are cooked through. Taste and adjust the seasoning if needed. Once the stew is cooked and the flavors have melded, remove the pot from heat and let it sit for a few minutes. Serve the Gluten-Free Jamaican-Style Beef Stew with your choice of gluten-free sides, such as rice, quinoa, or plantains. Savor the rich and authentic flavors of this Jamaican-inspired stew that's sure to warm your heart and tantalize your taste buds. Indulge in the exotic and bold flavors of the Caribbean with this Gluten-Free Jamaican-Style Beef Stew, a dish that brings together tender beef, vibrant vegetables, and aromatic spices for a truly satisfying meal.