Gluten-Free Joc Soups and Stews Beef and Guinness Stew Ingredients: 1 1/2 pounds beef stew meat, cubed 1 onion, chopped 2 carrots, sliced 2 potatoes, diced 2 cups gluten-free beef broth 1 cup Guinness beer (double-check for gluten-free varieties) 2 tablespoons tomato paste Salt, to taste Pepper, to taste Directions: In a large pot, brown the beef stew meat over medium heat. Add the chopped onion and cook until it is translucent. Add the sliced carrots, diced potatoes, gluten-free beef broth, and Guinness beer to the pot. Stir in the tomato paste. Let the stew simmer for 1-2 hours, or until the beef is tender and the flavors have melded. Season the Beef and Guinness Stew with salt and pepper to taste. Serve the stew hot, garnished with fresh herbs if desired. Enjoy your hearty gluten-free Joc Soups and Stews Beef and Guinness Stew!