Gluten-Free Joc Soups and Stews Argentine Beef Stew Ingredients: 1 pound beef stew meat, cubed 1 onion, chopped 2 cloves garlic, minced 2 carrots, sliced 2 potatoes, diced 1 can diced tomatoes 4 cups gluten-free beef broth Salt, to taste Pepper, to taste Directions: In a large pot, brown the beef stew meat over medium heat. Add the chopped onion and minced garlic, and cook until the onion is translucent. Add the sliced carrots, diced potatoes, diced tomatoes, and gluten-free beef broth to the pot. Simmer for 1-2 hours, or until the beef is tender and the vegetables are cooked through. Season the stew with salt and pepper to taste. Serve the Argentine Beef Stew hot, garnished with fresh herbs if desired. Enjoy your flavorful gluten-free Joc Soups and Stews Argentine Beef Stew!