Beef Stew [0001146]

Ingredients:

1 1/2 pounds beef stew meat, cut into cubes
2 tablespoons gluten-free all-purpose flour
2 tablespoons cooking oil (olive oil or vegetable oil)
1 onion, chopped
2 cloves garlic, minced
4 cups gluten-free beef broth
4 large carrots, peeled and sliced
4 medium potatoes, peeled and cubed
1 cup frozen peas

Instructions:

In a large bowl, coat the beef stew meat with gluten-free all-purpose flour.

Heat the cooking oil in a large pot or Dutch oven over medium-high heat. Add the floured beef cubes and brown them on all sides.

Add the chopped onion and minced garlic to the pot. Sauté for a few minutes until the onion is translucent.

Pour in the gluten-free beef broth and bring the mixture to a boil.

Reduce the heat to low, cover the pot, and simmer for about 1 hour or until the beef is tender.

Add the sliced carrots and cubed potatoes to the pot. Continue simmering for an additional 30-40 minutes, or until the vegetables are tender.

In the last 10 minutes of cooking, stir in the frozen peas.

Season the gluten-free beef stew with salt and pepper to taste.

Serve your delicious gluten-free beef stew hot and enjoy!

This gluten-free beef stew is hearty, comforting, and perfect for chilly days.

Always double-check the labels of your ingredients to ensure they are truly gluten-free if you have gluten sensitivities or celiac disease. Enjoy your stew!