Kale and White Bean Soup [0001124]

Ingredients:

2 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
4 cups gluten-free vegetable broth
2 (15-ounce) cans gluten-free white beans, drained and rinsed
4 cups chopped kale leaves (stems removed)
1 teaspoon dried Italian seasoning (a blend of oregano, basil, and thyme)
Salt and black pepper to taste
Grated Parmesan cheese (for garnish, optional)

Instructions:

In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté for about 3-4 minutes until it becomes translucent.

Add the minced garlic and cook for an additional minute until fragrant.

Pour in the gluten-free vegetable broth, drained and rinsed gluten-free white beans, and dried Italian seasoning.

Bring the mixture to a boil, then reduce the heat to low. Cover and let it simmer for about 15 minutes to allow the flavors to meld.

Stir in the chopped kale leaves and simmer for an additional 5-7 minutes or until the kale is tender.

Season the soup with salt and black pepper to taste. Adjust the seasoning as needed.

Ladle the Gluten-Free Kale and White Bean Soup into bowls. If desired, garnish with grated Parmesan cheese before serving.

This gluten-free kale and white bean soup is hearty and packed with nutritious ingredients, making it a satisfying meal.

Always check product labels and ingredient lists to ensure that all components of the soup are gluten-free if you have gluten sensitivities or celiac disease. Enjoy your soup!