Mydia [0000924] Ingredients: 1 pound (450g) mussels, cleaned and debearded 1/4 cup gluten-free breadcrumbs (made from gluten-free bread) 2 tablespoons fresh parsley, finely chopped 2 cloves garlic, minced 2 tablespoons olive oil 1/4 teaspoon dried oregano Salt and black pepper, to taste 1 lemon, cut into wedges Gluten-free hot sauce or aioli (optional, for dipping) Instructions: Preheat your oven to 400°F (200°C). In a mixing bowl, combine the gluten-free breadcrumbs, finely chopped fresh parsley, minced garlic, dried oregano, salt, and black pepper. Mix well. Rinse the cleaned mussels and pat them dry with a paper towel. Heat a skillet over medium-high heat and add the olive oil. Add the mussels to the skillet and cook for about 1-2 minutes, just until they start to open. Remove the mussels from the skillet and carefully separate the empty half-shell from each mussel, leaving the mussel attached to the other half-shell. Place the mussel-filled half-shells on a baking sheet. Spoon the breadcrumb mixture evenly onto each mussel. Bake the Mydia in the preheated oven for 8-10 minutes, or until the breadcrumbs are golden brown and the mussels are cooked through. Remove from the oven and squeeze fresh lemon juice over the top. Serve your gluten-free Mydia hot, optionally with gluten-free hot sauce or aioli for dipping. Enjoy these delectable gluten-free Mydia as a flavorful appetizer! These gluten-free Mydia (baked mussels) are a Mediterranean-inspired treat, combining tender mussels with a savory breadcrumb topping. They make a wonderful appetizer for seafood enthusiasts.