Gluten-Free JOC Soups and Stews - Seafood Stew Ingredients: 1 lb gluten-free mixed seafood (shrimp, scallops, and/or fish) 1 onion, finely chopped 2 cloves garlic, minced 1 can (14.5 oz) gluten-free diced tomatoes 4 cups gluten-free fish or seafood broth 1/2 cup gluten-free white wine 2 tablespoons gluten-free olive oil 1 teaspoon dried thyme Salt and pepper to taste Steps: In a large pot, heat olive oil over medium heat. Add chopped onions and minced garlic, sauté until softened. Pour in white wine and let it simmer for 2-3 minutes. Add diced tomatoes and dried thyme, stir well. Pour in fish or seafood broth and bring to a gentle simmer. Add mixed seafood and cook until just opaque. Season with salt and pepper to taste. Simmer for an additional 5-7 minutes to meld flavors. Ladle into bowls, and enjoy your delightful gluten-free Seafood Stew!