Gluten-Free JOC Soups and Stews - Scottish Scotch Broth

Ingredients:

1 lb gluten-free lamb stew meat, diced
1 cup gluten-free pearl barley
2 carrots, peeled and sliced
2 leeks, cleaned and sliced
1 large onion, finely chopped
8 cups gluten-free lamb or vegetable broth
2 tablespoons gluten-free vegetable oil
2 bay leaves
Salt and pepper to taste

Steps:

In a large pot, heat vegetable oil over medium heat.
Add diced lamb and brown on all sides.
Stir in chopped onions and cook until translucent.
Add sliced leeks and carrots, sauté until softened.
Pour in gluten-free lamb or vegetable broth, add bay leaves, and bring to a boil.
Add pearl barley and reduce heat to simmer for 45-60 minutes until meat and barley are tender.
Remove bay leaves before serving.
Season with salt and pepper to taste.
Ladle into bowls, and enjoy your hearty gluten-free Scottish Scotch Broth!