Gluten-Free Joc Soups and Stews: North African Harira

Ingredients:

1 cup red lentils, rinsed
1 cup diced lamb or beef
1 can (400g) chopped tomatoes
1 large onion, finely chopped
2 tablespoons gluten-free flour (such as rice or chickpea flour)
1 tablespoon ground cumin
1 tablespoon ground coriander
1/2 cup chopped fresh cilantro (coriander leaves)
Salt and pepper to taste

Steps:

In a large pot, combine red lentils, diced lamb or beef, chopped tomatoes, and chopped onion.
Add enough water to cover the ingredients and bring the mixture to a boil.
Reduce the heat to simmer, cover the pot, and let it cook for about 30 minutes or until the lentils and meat are tender.
In a separate bowl, mix gluten-free flour with enough water to form a smooth paste.
Stir the flour paste into the soup to thicken it.
Add ground cumin, ground coriander, chopped cilantro, salt, and pepper to the pot. Stir well.
Continue to simmer the soup for an additional 15-20 minutes to allow the flavors to meld.
Adjust seasoning to taste and serve your gluten-free North African Harira hot.
Savor the rich flavors of North African Harira with this gluten-free recipe from Joc Soups and Stews!