Gluten-Free JOC Soups and Stews: Moroccan Harira

Ingredients:

1 cup red lentils, rinsed
1 lb boneless lamb or beef, diced
1 large onion, finely chopped
1 can (14 oz) diced tomatoes
1/4 cup rice, uncooked
1/4 cup chopped fresh cilantro
1/4 cup chopped fresh parsley
1 tsp ground cumin
1 tsp ground turmeric

Steps:

In a large pot, combine lentils, meat, onions, and tomatoes with their juice.
Add rice, cilantro, parsley, cumin, and turmeric.
Pour in enough water to cover the ingredients (about 8 cups).
Bring to a boil, then reduce heat and simmer for 1-2 hours until lentils and meat are tender.
Season with salt and pepper to taste.
Serve this gluten-free Moroccan Harira hot and enjoy the rich flavors.