gluten-free joc soups and stews Lebanese Kibbeh Soup Ingredients: 1 cup lean ground beef 1/2 cup quinoa, rinsed 1 onion, finely chopped 4 cups beef or vegetable broth 1 tablespoon olive oil 1 teaspoon ground cumin 1 teaspoon ground cinnamon 1/4 cup chopped fresh parsley Salt and pepper to taste Steps: Combine ground beef, quinoa, onion, cumin, and cinnamon. Shape into small balls. Heat olive oil in a pot, add the meatballs, and cook until browned. Pour in the broth and let it simmer for 15-20 minutes. Season with salt and pepper, then garnish with fresh parsley.