Gluten-Free Joc Soups and Stews Jamaican Pumpkin Soup Ingredients: 1 tablespoon coconut oil 1 onion, chopped 3 cloves garlic, minced 4 cups peeled and cubed pumpkin 4 cups gluten-free vegetable or chicken broth 1 can coconut milk 1 teaspoon ground allspice Salt and pepper to taste Chopped fresh parsley for garnish Instructions: In a large pot, heat the coconut oil over medium heat. Add the chopped onion and minced garlic, sauté until fragrant. Add the cubed pumpkin to the pot and pour in the gluten-free broth. Bring to a boil, then reduce the heat and let it simmer for about 15-20 minutes or until the pumpkin is tender. Using an immersion blender or a regular blender, puree the soup until smooth. Stir in the coconut milk and ground allspice. Simmer for an additional 5-10 minutes. Season with salt and pepper to taste. Serve hot, garnished with chopped fresh parsley. Enjoy your flavorful Gluten-Free Joc Soups and Stews Jamaican Pumpkin Soup!