gluten-free Joc Soups and Stews Hungarian Goulash Ingredients: 2 pounds beef chuck, cut into cubes 2 tablespoons olive oil 1 large onion, chopped 3 cloves garlic, minced 2 tablespoons sweet paprika 1 can (14.5 ounces) diced tomatoes 3 cups gluten-free beef broth 2 teaspoons caraway seeds Salt and pepper to taste Instructions: In a large Dutch oven or heavy-bottomed pot, heat the olive oil over medium-high heat. Add the beef cubes and cook until browned on all sides. Remove the beef from the pot and set aside. In the same pot, add the chopped onion and minced garlic. Sauté until the onion is soft and translucent. Stir in the sweet paprika and cook for a minute to release its flavors. Add the diced tomatoes, gluten-free beef broth, and caraway seeds. Bring the mixture to a simmer. Return the browned beef to the pot. Cover and cook over low heat for 2 to 2 1/2 hours or until the beef is tender, stirring occasionally. Season the goulash with salt and pepper to taste. Serve the Hungarian Goulash hot, accompanied by your favorite side dishes such as gluten-free noodles or rice. Enjoy your rich and hearty gluten-free Hungarian Goulash!