Maboke [0000668]

Grilled or smoked fish, seasoned to perfection, gluten-free and bursting with Congolese flavors.

Ingredients:

4 whole fish (tilapia or catfish work well)
2 tablespoons vegetable oil
2 teaspoons ground pepper
1 teaspoon salt
1 teaspoon paprika
2 cloves garlic, minced
1 onion, thinly sliced
Banana leaves for grilling or smoking
Lemon wedges for serving

Steps:

Clean and gut the fish, leaving them whole.
In a bowl, mix vegetable oil, ground pepper, salt, paprika, garlic, and sliced onion to create a seasoning paste.
Rub the seasoning paste all over the fish, ensuring it's well coated.
Wrap each fish in banana leaves, securing them with cooking twine.
Grill or smoke the wrapped fish for about 20-25 minutes or until fully cooked.
Unwrap the banana leaves and serve the Maboke fish with lemon wedges.
Enjoy this gluten-free Maboke, a delightful and aromatic dish from the Republic of the Congo!